7 Ways to Help a Friend After a Major Loss

Actionable advice for those who say they “can’t” imagine what a grieving friend is going through and think they “don’t know how to help”

It's hard to check your grief at the door.

This survival kit checklist is for anyone who wants to help their friend who is returning to work after a major loss. 

They don't teach you this shit in school.

This preparation kit checklist is for anyone who wants to help their friend get ready to spread the ashes of a loved one.

Keep calm, make mac and cheese.

This dinner party checklist is for anyone who wants to roll their sleeves up, get in the kitchen, and make their grieving friend a meal.